Tips for Health

Health Tips, Home Remedies and Natural methods of medicination for effective treatment of diseases.

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How to Control Hunger

April 12th, 2009 by admin

If you are feeling hunger constantly then this might be a psychological case. Most people eat because of feel good factor rather than real hunger. If you eat at regular intervals  in your daily life then you need to control your appetite seriously to stay healthy and fit. Unnecessary habit of  diet intake can lead you to serious health problem like Obesity. So how to control your appetite? Just ask yourself below mentioned 10 questions and you will find right answers yourself.

(1) Are you eating even if there is no hunger?

(2) Are you feeling sorry after overeating?

(3) Are you eating sugary treats even if there is no special occassion?

(4) Are you fat and facing trouble in your daily activity?

(5) Do you eat when you feel stress, tension?

(6) Are your loved ones worrying for you due to your dietary habits?

(7) Is your friend-circle consisted of fat people and their prime hobby is delicious food?

(8) Can you control your appetite when you see delicious / yummy food in front of your eyes?

(9) Is there any other thing other than food which you think of?

(10) Do you overeat everytime?

If the answer is yes to any of 3 question above then it is for sure that your eating habit is psychological problem and you need to consult your doctor first.

Posted in Fitness & Excercise | No Comments »

The Acai Burn Colon Cleanse

March 30th, 2009 by admin

acai burn bottleNumerous scientific tests reveal that Acai Berries are not only good as weight loss agents. These tiny, grape-like Amazonian fruits can also aid in cancer prevention, reduce heart disease risks, and improve a person’s metabolic rate.

With the increasing number of colon cancer cases worldwide, many health-conscious people are now looking for products to detoxify their body by cleansing their colon and Acai Burn is becoming their first choice.

Many common antioxidants like blueberries and green tea crowd supplement stores like GNC, offering the best colon cleanse possible. But the Acai Berry works so much better and faster than any of these other antioxidant products.

The Acai Berry has the highest concentration of potent antioxidants than any other fruit in the planet. And because the antioxidants come directly from the fruit itself, Acai Berry cleanse is considered as an organic dietary supplement. It’s not artificial. It’s all natural!

Everyone who cares about their body must know that colon cleansing is very important. Not only because it prevents colon cancer but also because it rids your body of harmful toxins that interfere with your body’s regular processes. Toxins don’t only come from the food you eat but also from the air you breathe. Chemicals from cigarette smoke and vehicle exhaust are all sources of toxins that can enter your body without your knowledge.

Don’t wait until the toxins build up inside your body and cause cancer and other serious illnesses. Use powerful antioxidants like Acai Berry to naturally detoxify your body.

If you would like to try Acai Burn you can. Just pay shipping and handling and you’ll enjoy weight loss with a gentle colon cleanse. Click Here To Try Acai Burn For FREE!

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Posted in Diet and Nutrition | No Comments »

Home Remedies for Fever

March 27th, 2009 by admin

The rise in temperature of human body is known as fever. There are many reasons for Fever such as stress, viral infection, cold and malaria etc. It is believed that fever is not any kind disease but its a body’s response towards possible threats which are present in our body. Fever is also a type of signal which represents that something wrong is going on in our body. However, if fever stays for 2-3 inspite of trying remedies then one should consult doctor immediately as it might be the case of malaria.

Below are some important usefule home remedies for fever which can provide quick relief :

* Whenever you need to drink water, add a pinch of salt to the glass of water and drink till your body temperature gets normal.

* In case of high temperatures, apply cloth piece soaked in mixture of water and salt on the forehead. This will avoid brain fever.

* Consumption of onion juice is believed to be the best treatement of fever.

* Add 1 tablespoon of turmeric powder to 1 glass of milk and mix it gently. Drink it before going to bed, turmeric is very useful due to its antiseptic, anti-fungal and anti-viral properties. Turmeric is also best for blood purification.

* Make mixture of mint juice with honey, take both in equal proportion. Consumption of this mixture after every two hours helps in getting quick relief from Pneumonia.

* In case of severe vomitting, consume 1 tablespoon mixture of salt, cumin and lemon juice. This will stop vomitting immediately.

* In case of fever due to cough, consumption of mixture of holy basil juice with honey is very effective. Holy basil is having many health qualities and is used in the form of herbal medicines for many diseases.

* Consumption of mixture of ginger juice, lemon juice, holy basil juice and honey is very effective for treatement of cough, fever and weakness. 

* Prepare paste of 10gm holy basil juice with black pepper powder and 1/4 tablespoon of honey. Consumption of this paste twice a day helps in getting quick relief from typhoid fever.

If all above remedies doesn’t seems to be working in 2-3 days then consultation of doctor is highly recommended.

Posted in Condition, Disease | No Comments »

Benefits of Hydrotherapy

March 15th, 2009 by admin

Hydrotherapy is most popular treatement which is prescribed from ancient times and so far it is the only recognized treatment which works as natural pain reliever. Hydrotherapy is the process of using material phase of hydro(water) for pain relief. The buoyancy of water is used to reduce the effect of gravitational force on the skeletal formation. Hot water treatment and cold water treatment is usually applied for Hydrotherapy bath. 

Hydrotherapy is used as a method of physiotherapy for those people who are  recovering from severe injuries or having problems of muscle depletion. It is also used for people with joint problems and those with severe physical disabilities. Hydrotherapy is the most beneficial treatment for restoring standard functions in the body. It is also practiced to help stabilize metabolism. This therapy automatically improves the respiratory system and cardio-vascular functions. 

This therapy removes lactic acids and other dirts from the tissues which reduces muscular pain. This method also improves blood circulation by reducing inflammation in the joints and tissues. Massage baths or hydrotherapy also work as anti-aging by reducing inflammation in the tissues.

Stress is believed to be the root cause of many diseases. This therapy works as stress reliever by reducing weakness and nervousness. A feel-good factor is involved in this therapy which helps in growing confidence by making you feel more secure.

Posted in Beauty, Fitness & Excercise | 1 Comment »

Less Sleep May Cause Breast Cancer

March 15th, 2009 by admin

According to latest research by british scientists chances of having breast cancer is higher in those females who are taking sleep less than six hours. After studying sleeping style of 24000 females and history of breast cancer, scientists had concluded that the chances of breast cancer is 62% higher for those females who are sleeping less than six hours.

Scientists added more to the research that less sleep causes problem in production of Melatonin Hormone. Melatonin hormone helps in stopping development of tumer in breast. Due to lack of hormone the immune power against tumer gets decreased and thus chances of breast cancer increases.

So in order to stay health and fit females need to sleep atleast eight hours a day so that their body can produce ample amount of melatonin hormone which helps in fighting tumer cells of cancer.

Sleep is very much responsible for many other important functions of body, so sleep well and stay healthy.

Posted in Disease | 3 Comments »

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